This high-quality, multifunctional sit-up bench, equipped with an adjustable seat and a backrest, is a great choice for people who like exercising at home. The bench is delivered with a barbell and dumbbell set. The backrest supports your back and shoulders, while the leg curl trains your thighs and legs. This multi-functional fitness workout bench allows for an effective, total body workout. Equipped with many adjustable knobs, the bench provides you with a great range of adjustment angles and heights; it, therefore, allows you to choose your desired position. The thick, padded seat is very comfortable, while the heavy-duty steel frame makes the bench stable and durable. The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell ba

This versatile barbell with plates set is a perfect choice for those who looking for varied workout options. Durable material: Made of chrome plated steel, the barbell is surely sturdy and stable. Different weight set: A suitable combination is easily made with the 7 different weights, 2 x 7,5 kg, 2 x 2 kg, 2 x 1 kg, 4 x 0,5 kg, 2 x 10 kg, 2 x 5 kg, 2 x 15 kg. The different weight sets always can meet your different training needs.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arms, triceps, and back muscles.Practical star lock: The star-shaped locks ensure the weights stay in place firmly. Note:Each product comes with a

This adjustable workout bench with a weight rack and barbell and dumbbell set will be a great choice for working out in the comfort of your own home, and saves you the hassle and expense of going to a gym. This workout bench provides a wide range of exercise options. The backrest will strengthen your back muscles. Thanks to the arm curl cushion, arms can be exercised. The wide range of workout combinations and exercises allows for an effective, total body workout, while the adjustable levels enable the workout to be adapted to suit your specific needs. The sturdy steel construction of the bench ensures your safety during the exercises. The durable cotton-padded cushion will offer you the utmost comfort. The barbell and dumbbell set features solid chrome-plated bars with quick-actio

This weight multi- bench is the ideal training tool for arm, leg and back muscles, ensuring better fitness and greater power potential. Total body workout: This weight bench can provide adequate training for beginners through to advanced athletes, for individual muscle workouts, or combination exercises for entire muscle groups. The bench press can tone arm and chest muscles. A curl and butterfly station define shoulders and arms, while the leg-curl works lower and upper thighs, and a cable pulley strengthens the entire group of back muscles. This wide range of workout combinations and exercises allows for an effective, total body workout, while the range of setting options enables the workout to be adapted to suit your specific needs.Sturdy and stable construction: The sturdy stee

These 2 weight plates are suitable for professional dumbbell workouts at home. The weight plates are covered with robust, floor-friendly plastic. Robust and stable: Cast iron frame offers durability, stability, and superior oxidation resistance, making it a great choice for industrial and furniture construction alike.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Multifunctional dumbbell: The multifunctional dumbbell weight plate is suitable for training your chest, biceps, arms, triceps, and back muscles.

This all-round power tower is ideal for muscle strengthening and toning. It has an adjustable leg lock with 3 settings. The special safety brackets provide extra security during exercise. The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues. The weight plates are made with a robust polyethylene casing. They can be combined in various ways for different training purposes. Delivery includes a power tower, a barbell bar, two dumbbell bars, six 1.25 kg weight plates, four 2.5 kg weight plates, two 5 kg weight plates, four caps and two spring collars.

This versatile barbell with plates set is a perfect choice for those who looking for varied workout options. Durable material: Made of chrome plated steel, the barbell is surely sturdy and stable. Different weight set: A suitable combination is easily made with the 7 different weights, 2 x 7,5 kg, 2 x 2 kg, 2 x 1 kg, 4 x 0,5 kg, 2 x 10 kg, 2 x 5 kg, 2 x 15 kg. The different weight sets always can meet your different training needs.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arms, triceps, and back muscles.Practical star lock: The star-shaped locks ensure the weights stay in place firmly. Note:Each product comes with a

This kettle bell is made of concrete with a plastic exterior. The plastic ensures that your floor does not get damaged during your exercise. Durable material: This kettle bell is made of concrete with a plastic exterior. It has a massive and professional construction. Weight: This kettle bell weighs 16 kg. No damage to the ground: Thanks to the material it doesn’t damage the ground during your exercise.

This weight bench is ideal for training arms, legs and back muscles, ensuring better fitness and greater power potential. Durable and robust: The fitness bench is made of durable steel. The sturdy steel construction of the bench ensures your safety during the exercises.Wide range of workout: The bench press can tone arm and chest muscles. The curl and butterfly station strengthen the shoulders and arms, while the leg-curl works the lower and upper thighs. The wide range of workout combinations and exercises allows for an effective, total body workout.Adjustable design: The adjustable settings of the home gym enable the workout to be adapted to suit your specific needs.

This all-round power tower is ideal for muscle strengthening and toning. It has an adjustable leg lock with 3 settings. The special safety brackets provide extra security during exercise. The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues. The weight plates are made with a robust polyethylene casing. They can be combined in various ways for different training purposes. Delivery includes a power tower, a barbell bar, two dumbbell bars, six 1.25 kg weight plates, four 2.5 kg weight plates, four 5 kg weight plates, two 10 kg weight plates, four caps and tw

From bench press to leg exercises, you can train a wide variety of muscles with this folding weight bench! The bench is delivered with a barbell and dumbbell set. Durable and robust: The fitness bench is made of durable steel. The sturdy steel construction of the bench ensures your safety during the exercises.Comfortable workout experience: The weight bench features a backrest with 4 inclining positions, is well padded and has foam rollers to support the knees.Safe design: The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues.Foldable design: The weight be

The all-round weight bench with a weight rack and barbell and dumbbell set is a great choice for exercising different muscle groups. It is a must-have for those who are new to weight training. Perform a bench press, back leg curls, crunches, sit-ups and pec exercises with our weight bench! As comfortability during exercises is highly important, the weight bench features a backrest with 4 inclining positions, is well padded and has foam rollers to support the knees. Training with a barbell is very safe thanks to the security brackets. The weight bench can simply be folded and stored vertically after use. The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell b

This versatile dumbbell set is perfect for targeting chest, biceps, arms, triceps and back muscles. It includes four 5 kg weight plates, four 2.5 kg weight plates, four 1.25 kg weight plates and two 2.25 kg steel dumbbell bars and has a total weight of about 40 kg. This set allows the users to variably select the weights they want to lift for different exercises. These weight plates are made of cast iron that has been given a baked enamel powder coat finish and they can easily be secured onto the bars with the included spinlock collars. The weight is clearly stamped on each plate for quick and easy identification.

This all-round power tower is ideal for muscle strengthening and toning. It has an adjustable leg lock with 3 settings. The special safety brackets provide extra security during exercise. The 10 kg weight plates are covered in plastic, while the 5 kg weight plates are filled with sand and covered in robust, floor-friendly rubber. Delivery includes a power tower, two 10 kg weight plates and four 5 kg weight plates.

This set consists of two 10 kg weight plates and two 5 kg weight plates. It will be perfect for strengthening and shaping your muscles when used with a barbell bar, dumbbell bar or curl bar with a diameter of 30 mm. It is ideal for use at home or in a gym. These weight plates are made of high-quality cast iron with a scratch-resistant baked enamel powder coat finish. The weight is clearly stamped on each plate for quick and easy identification.

This adjustable fitness workout bench is a great choice for people like exercising. From now on, you can work out at the convenience of your own home, and save the trip and money to a gym!This workout bench actually provides a wide range of workout exercises to you. The backrest would strengthen your back muscles. Thanks to the arm curl cushion, arms could be exercised. This wide range of workout combinations and exercises allow for an effective, total body workout, while the range of adjustable levels enable the workout to be adapted to suit your specific need. The sturdy steel construction of the bench ensures your safety during the exercise process, allowing you to focus entirely on your workout. And the durable cotton-padded cushion will offer you a lot workout comfort.

This kettle bell is made of plastic with a compact interior. It has a massive and professional construction. This kettle bell weighs 10 kg. Thanks to the material it doesn’t damage the ground during your exercise.

This versatile barbell is a perfect choice for those who looking for varied workout options. Durable material: Made of chrome plated steel, the barbell is surely sturdy and stable.Different weight set: A suitable combination is easily made with the 4 different weights, 2 x 7,5 kg, 2 x 2 kg, 2 x 1 kg, 4 x 0,5 kg. The different weight sets always can meet your different training needs.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arms, triceps, and back muscles.Practical star lock: The star-shaped locks ensure the weights stay in place firmly. Note: Each product comes with an assembly manual in the box for easy assembly.

This barbell/dumbbell set allows you to workout in the convenience of your home. The set weights 30.5kg in total, and contains 12 weight discs of 1.25kg, 2.5kg, and 5 kg. Safe to use: The barbell/dumbbell set features solid chrome-plated bars with quick-action spring collars (barbell bar), non-slip grips, and fluted star-screw caps (dumbbell bar) for secure attachment of the weight discs. You can work out without worrying about safety issues.Free combination: The weight discs are made with a robust PE casing. They can be combined in various ways for different training purposes.Barbell and discs set: This ergonomically designed set includes 1 barbell, 2 dumbbells, and 12 weight discs, a total weight of 30.5kg including the bars.Wide applications: This set of barbell/dumbbell with we

As a gym master, this heavy duty weight bench is a must-have at any personal training studio, home gym or commercial gym. Wide application: This all-round power station is an ideal training solution for beginners and advanced users alike, for individual muscle workouts or combination exercises for entire muscle groups.Practical design: It is suitable for workouts with weight plates (not included) and has an adjustable leg lockdown with 3 possible positions. Special safety brackets provide extra security during exercising.

This versatile barbell with plates set is a perfect choice for those who looking for varied workout options. Durable material: Made of chrome plated steel, the barbell is surely sturdy and stable. Different weight set: A suitable combination is easily made with the 6 different weights, 2 x 7,5 kg, 2 x 2 kg, 2 x 1 kg, 4 x 0,5 kg, 2 x 5 kg, 2 x 10 kg. The different weight sets always can meet your different training needs.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arms, triceps, and back muscles.Practical star lock: The star-shaped locks ensure the weights stay in place firmly. Note:Each product comes with an assembly

This set of ergonomically designed barbell/dumbbell set will allow you to workout at the comfort of your home. Durable material: Made of chrome plated steel, the barbell is surely sturdy and stable. Additionally, The barbell plate is made of cement and covered with robust, floor-friendly plastic, allowing you not to experience any annoying clanging sounds of the weights.Different combination: These dumbbell pieces feature a detachable design, they are suitable for beginners to professionals, meeting your exercise intensity needs in different stages in just one device.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arms, t

This multi-functional power tower with sit-up bench is designed for a wide range of exercises, sit-ups, chin-ups, dips, pull-ups, leg raises and more. Capable of accommodating users weighing up to 150 kg, this multifunctional power tower is height adjustable from 182 cm to 235 cm and the sit-up bench and leg raise/dip supports are thickly padded for a more comfortable and easier workout experience. The multifunctional power tower's sturdy frame is finished with a black powder coating and the sit-up bench and the cushions on the leg raise/dip supports have a PU cover.

This versatile barbell with plates set is a perfect choice for those who looking for varied workout options. Durable material: Made of chrome plated steel, the barbell is surely sturdy and stable. Additionally, the barbell plate is made of cement and covered with robust, floor-friendly plastic, allowing you not to experience any annoying clanging sounds of the weights.Different weight set: A suitable combination is easily made with the 4 different weights, 2 x 10 kg, 4 x 5 kg, 6 x 1.25 kg, 4 x 2.5 kg The different weight sets always can meet your different training needs.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arm

The power bag from Pure2Improve with striking colours weighs 10 kg, and it is the perfect fitness accessory for a total body workout! Equipped with 4 ergonomic handles for a flexible grip, this 10 kg fitness bag is not only suitable to use at home for strengthening different muscle groups, but also very suitable during aerobics, gymnastics or fitness sessions at the gym. It provides a firm and comfortable grip and gears for muscles building, calorie burns and utmost agility.

This set consists of 2 weight plates that weigh 10 kg each. It will be perfect for strengthening and shaping your muscles when used with a barbell bar, dumbbell bar or curl bar with a diameter of 30 mm. It is ideal for use at home or in a gym. These weight plates are made of high-quality cast iron with a scratch-resistant baked enamel powder coat finish. The weight is clearly stamped on each plate for quick and easy identification.

This versatile barbell is a perfect choice for those who looking for varied workout options. Durable material: Made of chrome plated steel, the barbell is surely sturdy and stable.Different weight set: A suitable combination is easily made with the 4 different weights, 2 x 7,5 kg, 2 x 2 kg, 2 x 1 kg, 4 x 0,5 kg. The different weight sets always can meet your different training needs.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arms, triceps, and back muscles.Practical star lock: The star-shaped locks ensure the weights stay in place firmly. Note: Each product comes with an assembly manual in the box for easy assembly.

These 2 weight plates are suitable for all your professional weight-training at home. Each weight plate weights 10 kg. The weight plates are covered with robust, floor-friendly plastic, which allows you not to experience any annoying clanging sounds of the weights.

This versatile dumbbell set is perfect for targeting chest, biceps, arms, triceps and back muscles. Multiple weight options: It includes four 2.5 kg weight plates, four 2 kg weight plates and two 0.55 kg dumbbell bars with spinlock collars and has a total weight of about 20 kg. This set allows the users to variably select the weights they want to lift for different exercises. Sturdy and durable: These weight plates are made of cement covered in robust plastic and they can easily be secured onto the bars with the included spinlock collars. Thoughtful design: The weight is clearly stamped on each plate for quick and easy identification. The dumbbell bars have non-slip plastic grip.

These 4 x 5 kg weight plates are suitable for professional dumbbell workouts at home. The weight plates is made of concrete and covered with robust, floor-friendly plastic. This allows you not to experience any annoying clanging sounds of the weights.

This versatile dumbbell with plates set is a perfect choice for those who looking for varied workout options. Durable material: Made of steel, the dumbbell is surely sturdy and stable. Additionally, The dumbbell plate is made of concrete and covered with robust, floor-friendly plastic. This allows you not to experience any annoying clanging sounds of the weights.Different weight set: A suitable combination is easily made with the 3 different weights, 4 x 2,5 kg , 4 x 2 kg, 4 x 5 kg. The different weight sets always can meet your different training needs.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arms, triceps, and ba

This set consists of 8 weight plates that weigh 2.5 kg each. It will be perfect for strengthening and shaping your muscles when used with a barbell bar, dumbbell bar or curl bar with a diameter of 30 mm. It is ideal for use at home or in a gym. These weight plates are made of high-quality cast iron with a scratch-resistant baked enamel powder coat finish. The weight is clearly stamped on each plate for quick and easy identification.

This kettle bell is made of plastic with a compact interior. It has a massive and professional construction. This kettle bell weighs 12 kg. Thanks to the material it doesn’t damage the ground during your exercise.

This back extension bench is ideal to prevent pain in the back and exercise your back muscles. From now on, you can work out at the convenience of your own home, and save the trip and money to a gym! The back extension trainer is made of robust steel. It fits users with a maximum weight of 100 kg. It has 5 adjustable heights from 80 cm to 90 cm. The cushion is padded to guarantee a comfortable workout session. This back trainer is suitable for homes and offices with limited space. You can easily stow it away when not in use. Some easy assembly is required for this item.

This multi-functional power tower is designed for a wide range of exercises, sit-ups, chin-ups, dips, pull-ups, leg raises and more. Capable of accommodating users weighing up to 160 kg, this multifunctional power tower is height adjustable from 182 cm to 235 cm and leg raise/dip supports are thickly padded for a more comfortable and easier workout experience. The multifunctional power tower's sturdy frame is finished with a black powder coating and the cushions on the leg raise/dip supports have a PU cover.

This versatile barbell with plates set is a perfect choice for those who looking for varied workout options. Durable material: Made of chrome plated steel, the barbell is surely sturdy and stable. Different weight set: A suitable combination is easily made with the 6 different weights, 2 x 7,5 kg, 2 x 2 kg, 2 x 1 kg, 4 x 0,5 kg, 2 x 5 kg, 2 x 10 kg. The different weight sets always can meet your different training needs.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arms, triceps, and back muscles.Practical star lock: The star-shaped locks ensure the weights stay in place firmly. Note:Each product comes with an assembly

This ergonomic dumbbell set has a total weight of 30 kg(2 x 15 kg). The dumbbells have anti-slip plastic handles so you will be able to work-out without having to worry that the dumbbells will slip from your hands and fall. The screw-caps have star bolts to make sure that the weight plates are always mounted firmly and secure on the bar. The bar of the dumbbell is made of strong metal. The grip surface is approx. 14.5 cm. The weight plates are covered with robust, floor-friendly plastic, which allows you not to experience any annoying clanging sounds of the weights.

This set consists of 4 weight plates that weigh 7.5 kg each. It will be perfect for strengthening and shaping your muscles when used with a barbell bar, dumbbell bar or curl bar with a diameter of 30 mm. It is ideal for use at home or in a gym. These weight plates are made of high-quality cast iron with a scratch-resistant baked enamel powder coat finish. The weight is clearly stamped on each plate for quick and easy identification.

This high-quality, multifunctional sit-up bench, equipped with an adjustable seat and a backrest, is a great choice for people who like exercising at home. The bench is delivered with a barbell and dumbbell set. The backrest supports your back and shoulders, while the leg curl trains your thighs and legs. This multi-functional fitness workout bench allows for an effective, total body workout. Equipped with many adjustable knobs, the bench provides you with a great range of adjustment angles and heights; it, therefore, allows you to choose your desired position. The thick, padded seat is very comfortable, while the heavy-duty steel frame makes the bench stable and durable. The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell ba

The power bag from Pure2Improve with striking colours weighs 5 kg, and it is the perfect fitness accessory for a total body workout! Equipped with 4 ergonomic handles for a flexible grip, this 5 kg fitness bag is not only suitable to use at home for strengthening different muscle groups, but also very suitable during aerobics, gymnastics or fitness sessions at the gym. Additionally, it provides a firm and comfortable grip and gears for muscles building, calorie burns and utmost agility.

This set consists of 2 pcs 7,5 kg weight plates, 2 pcs 5 kg weight plates and 2 pcs 2,5 kg weight plates. It is ideal for strengthening and shaping your muscles when used with a barbell bar, dumbbell bar, or curl bar with a diameter of 3 cm. Durable material: This barbell plate features a scratch-resistant baked enamel powder coat finish, which is suitable for long-time use.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Variable weight selection: These barbell weight plates consist of 3 different weights: 2 x 2,5 kg, 2 x 5 kg and 2 x 7,5 kg. The different weight sets always can meet your different training needs.Multifunctional plate: The multifunctional dumbbell weight plate is suitable for training your chest, biceps, a

These 4 weight plates are suitable for professional dumbbell workouts at home. The weight plates are covered with robust, floor-friendly plastic. Durable material: The barbell plate is made of cement and covered with robust, floor-friendly plastic. This allows you not to experience any annoying clanging sounds of the weights.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Variable weight selection: These barbell weight plates consist of 2 different weights: 2 x 10 kg and 2 x 5 kg. The different weight sets always can meet your different training needs.Multifunctional dumbbell: The multifunctional dumbbell weight plate is suitable for training your chest, biceps, arms, triceps, and back muscles.

These 2 pcs 10 kg Olympic weight plates are ideal for strengthening and shaping your muscles when used with a barbell bar, dumbbell bar, or curl bar with a diameter of 5 cm. Durable material: This Olympic hammertone barbell plate features a scratch-resistant baked enamel powder coat finish, which is suitable for long-time use.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Convenient holes: Each barbell weight plate has 3 cut-out grip holes for easy loading and unloading onto a barbell. In addition to the holes, enhanced finger grips make it much easier to carry and pick up your plates from the ground.Multifunctional plate: The multifunctional dumbbell weight plate is suitable for training your chest, biceps, arms, triceps

This adjustable workout bench with a weight rack and barbell and dumbbell set will be a great choice for working out in the comfort of your own home, and saves you the hassle and expense of going to a gym. This workout bench provides a wide range of exercise options. The backrest will strengthen your back muscles. Thanks to the arm curl cushion, arms can be exercised. The wide range of workout combinations and exercises allows for an effective, total body workout, while the adjustable levels enable the workout to be adapted to suit your specific needs. The sturdy steel construction of the bench ensures your safety during the exercises. The durable cotton-padded cushion will offer you the utmost comfort. The versatile barbell and dumbbell set is perfect for chest, biceps, arms, tric

This versatile barbell and dumbbell set is perfect for chest, biceps, arms, triceps and back muscles. It includes two 15 kg plates, two 10 kg plates, two 5 kg plates, four 2.5 kg plates, six 1.25 kg plates, two barbell bar and two dumbbell bar and has a total weight of about 90 kg. This set allows the users to variably select the weights they want to lift for different exercises. These plates are made of cement with a plastic shell and they can easily be secured onto the bars with the included star locks. The weight is clearly stamped on each plate for quick and easy identification.

This versatile dumbbell set is perfect for targeting chest, biceps, arms, triceps and back muscles. It includes eight 1 kg weight plates, four 0.5 kg weight plates, as well as two steel dumbbell bars, which has a total weight of about 15 kg. This set allows the users to variably select the weights they want to lift for different exercises. The structure of the handles provides maximum grip so the dumbbell bar lies firmly in your hands. Additionally, this dumbbell has star-shaped screw collars in order to keep the weights in place. This set can be easily combined with our weight benches or other dumbbell sets.

This versatile dumbbell set is perfect for targeting chest, biceps, arms, triceps and back muscles. It includes four 2.5 kg weight plates, four 1.25 kg weight plates and two 2.25 kg steel dumbbell bars and has a total weight of about 20 kg. This set allows the users to variably select the weights they want to lift for different exercises. These weight plates are made of cast iron that has been given a baked enamel powder coat finish and they can easily be secured onto the bars with the included spinlock collars. The weight is clearly stamped on each plate for quick and easy identification.

This versatile barbell and dumbbell with plates set is a perfect choice for those who looking for varied workout options. Durable material: Made of chrome plated steel, the barbell is surely sturdy and stable. Different weight set: A suitable combination is easily made with the 4 different weights, 2 x 2 kg, 2 x 10 kg, 4 x 1,25 kg, 2 x 5 kg. The different weight sets always can meet your different training needs.Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.Multifunctional dumbbell: The multifunctional barbell set is suitable for training your chest, biceps, arms, triceps, and back muscles.Practical star lock: The star-shaped locks ensure the weights stay in place firmly. Note:Each product comes with an assembly manual i